Walking Tips

Walking TipsPosted by LIME Team on October 30, 2007 - 12:08pm.

Outdoor Fitness Tina Vindum gives some tips to keep your walking work-out focused and directed.


Small Steps Making Big Changes

Small Steps Making Big ChangesPosted by LIME Team on March 26, 2007 - 10:18am.

Fitness expert Tina Vindum shows you step by step tips on the best way to benefit from walking. Developing a daily walking routine can have profound effects on your body and the environment.

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milkyway (View Profile)

Interests: Practicing DJing, Feng Shui, Spirituality, Candle and Soap making, Yoga, Camping, Bicycling, Movies, Music
Inspiration: Music. Nature.

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