Outdoor Fitness with Tina Vindum
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Tina's Tips for Smarter Workouts
  • Artist: LIME - Healthy Living with a Twist
  • Title: Tina's Tips for Smarter Workouts
  • Length: 2:52 minutes (677.59 KB)
  • Format: Stereo 11kHz 32Kbps (CBR)

Tina Vindum has more tips for fitness beginners and buffs! Learn how your posture affects your mood and performance, simple stretches for eliminating back pain, breathing techniques for getting the most out of your workout and much more!


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