Everyone has something to say about pregnancy. Wading through the mass of information currently available on getting pregnant, being pregnant, and life after pregnancy is almost enough to inspire a woman to skip childbearing all together.

In hopes of reducing the confusion during what it is already a very new and exciting time of life, I’ve done the digging for you and have discovered that there are some simple lifestyle changes – slight adjustments, if you will – that may facilitate the process of getting pregnant. This pre-pregnancy plan can be initiated anywhere from a year to three months before trying to become pregnant – although “pregnancy detox” is really nothing more than clean, healthy living, which can be practiced at any time.