Saturday May 17th, 2008
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Everday Yoga with Rodney Yee: There Is No Perfect Posture
Posted by LIME Team on December 27, 2007 - 7:00am.
Move it or lose it! Host Rodney Yee explains why the only perfect posture is a moving posture. In this segment, he shows you a simple stretch of the arms that will get you out of your bound position in a chair and reaching towards perfection.
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