How do they do it?  If you want to improve your body continually, then find out how from the trainer who's worked with Denzel Washington, Bruce Willis, Julianne Moore and Kirsten Dunst.

How can you diminish the effects of aging in the body? Deepak Chopra describes many small, easily achievable ways to slow the aging process, including a change in perception, a watchful eye on one’s health and nutrition, periods of exercise and deep rest,

15:57 minutes (3.65 MB)

This week Phil brings up the debate about the FDA approving the sale of meat and dairy made from cloned animals. First Phils talks to Will Fantle from The Cornucopia Institute who opposes the approval, then Dr. Barbara Glenn from the Biotechnology Industry Organization, who agrees with the FDA's approval.

6:58 minutes (1.6 MB)
As part of this week's "Task at Hand" segment, Doug and Jessica discuss keeping your tools in tip-top shape. Learn the basics of oiling, sharpening, storing, sanding, replacing broken handles and more.

3:44 minutes (878.41 KB)
Having a tough conversation with someone you care about is never fun nor easy, but there are times when it’s clear that something needs to be said. From telling someone they have bad breath to helping someone with a bad drug habit, Mel gives you tips on having these tough conversations.

4:19 minutes (1014.13 KB)
It seems obvious that every loving couple should openly share their desires with their partner. But we all know, it just isn’t so. Mel provides step-by-step tips on how to get yourself and your partner comfortable first sharing and then living out your sexual fantasies. Really! If you want to know how to have the sex life you have always wanted, Mel has the answer.

4:47 minutes (1.1 MB)
Moms work hard like everyone else, yet everyone still expects dinner to miraculously appear and magically clean itself up. Why is this all taken for granted? Do yourself and your kids a favor and listen to these tips on how to give your home an extreme makeover–and get the appreciation you deserve while also teaching the rest of the family a thing or two.

16:05 minutes (3.69 MB)
Being mindfully ethical will not only increase your happiness, but our world's. The famed Aspen Institute brings Karen guest Ezekiel Emanuel (Chair of the Department of Bioethics) to talk about the importance of conscious ethical decision-making.

3:36 minutes (846.98 KB)
Is "okay" really okay? If you say life is okay, but deep in your gut, you know there’s something more, then you gotta listen to this and stop settling for less than the best.

10:29 minutes (2.41 MB)
Tina interviews Brandon Wilson, an activist for peace and human rights. He traces the footsteps of history across thousands of miles on incredible trekking pilgrimages for peace and tells the tale in his new book: Along The Templar Trail: Seven Million Steps for Peace. Brandon offers simple steps we can take in our own lives towards peace and harmony.