After years of being vilified, sugar is now touted as a healthy, "retro" ingredient. But is it really any better for us than corn syrup or other processed sweeteners?

The average American consumes far more salt each day than is considered healthy, a new government report finds.

There's eating smart, and then there are literally foods we can eat to become smarter. Here's how to sharpen your mind and boost your brain power

All fats are not created equal. That was a recurring theme at the recent Worlds of Healthy Flavors conference, an annual collaboration between the Culinary Institute of America and nutritionists at the Harvard School of Public Health.

Substances found in blueberries may inhibit the growth of blood vessel tumors in infants and children, a new study suggests.