Nutrition

Excessive Cola Consumption Can Lead to Muscle Problems

May 21, 2009 - 3:57pm
from physorg.com
Doctors have issued a warning about excessive cola consumption after noticing an increase in the number of patients suffering from muscle problems.
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Recipe For Longevity

May 20, 2009 - 3:42pm
from HuffPo
Want to live to see 125? Okay, maybe that's stretching it, but these 33 superfoods will keep you healthy and happy well into your golden years.
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Speak Vegan To Me

Posted by Micaela Devaney on May 12, 2009 - 9:01am.

Adopting a "vegan before 6pm" strategy helped one man lower his borderline high blood pressure and cholesterol, lose 35 pounds and get rid of his sleep apnea.



Are You Eating Too Much Salt? Probably

May 11, 2009 - 4:01pm
from abcnews.com
Salt: It's the not-so-secret ingredient in tasty treats like chicken fingers, onion rings and tomato juice.

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Salut!

April 30, 2009 - 5:49pm
from physorg.com
Drinking up to half a glass of wine a day may boost life expectancy by five years—at least in men—suggests research published ahead of print in the Journal of Epidemiology and Community Health.
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Healthy Menu Items May Sabotage Your Diet

April 26, 2009 - 3:26pm
from WebMD
Maybe next time you see a tossed salad in a restaurant you should look the other way -- especially if you're on a diet -- because just seeing the healthy food on a menu may induce you to make a fattening choice, new research indicates.
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Not All Diets Pass the Heart-Healthy Test

April 13, 2009 - 10:16pm
from WebMD
Despite claims that many foods and diets are heart healthy, a new review shows only some show strong evidence of lowering heart disease risk.
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Breathe Easier By Eating Right

April 9, 2009 - 11:48pm
from Globe and Mail
A Mediterranean diet provides the vitamins, minerals and antioxidants needed for a healthy set of lungs.
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Broccoli Sprouts Each Day Keeps Stomach Cancer At Bay

April 6, 2009 - 4:31pm
from WebMD
Munching on broccoli sprouts may help protect the stomach from the germ responsible for many cases of gastritis, ulcers, and stomach cancer.
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