A list of the ten most hated foods and why you should start eating them today.

Facebook is giving users the chance to discover their inner-produce by taking a simple quiz. The goal is to help people learn something new about themselves and encourage healthy eating.

October is National Dessert Month! With these low-calorie, delicious desserts, you have nothing to feel guilty about! Dig in...

Good Measure Meals, a company that provides people with nutritional meal plans, has added a strictly vegetarian plan to their menu. It has been observed that many non-vegetarians have signed up to receive the meals due to the increase in veggie eating and the health benefits. Read on for more details.

Eco-friendly eating is getting tastier with two new cookbooks and a frugal-and-fun healthy eating guide!

By Wendy Rickard

A new study looks into the eating habits of children who have mother's that work full-time.  The study shows that such children are more likely to eat unhealthy when their mother's are at work. Read on for a more in depth explanation.

UNICEF designed the "nutrition initiative" to tackle the growing problems children in developing countries face in terms of nutrition.  Read on to learn more about this movement.

A new study shows a diet high in folate can slash women's colorectal cancer risk. Find out why.

By Lisa Truesdale