It really is all about the food you eat. The look of your body, the energy you have and even how well you sleep are all connected to the food you eat during the day. So, what's on the menu?
It's almost the holiday season again. That means spending time with family, presents and--gasp--evil delicious foods. This time of year can wreak havoc on your waistline but you can prepare now to save yourself a few pounds!
Kellogg's is dealing with false advertising claims after promoting one of their cereals as an "immunity booster." Chocolate and sugar...good for your health?
A new study shows that the least healthy cereals are the ones most marketed to children. Witty slogans and colorful packaging are appealing to the young consumer.