Nutrition

My Three Days off Corn

My Three Days off CornPosted by Jessica Ridenour on May 7, 2008 - 7:27pm.

By Katherine Pryor

 



Rotten, But Far From Spoiled

Posted by Su Avasthi on May 1, 2008 - 9:47pm.

What do bread, wine, cheese, chocolate, coffee, soy sauce, yogurt and beer have in common?

They're all fermented... and healthy.

 





Nutritional Labels: How Precise Are They?

April 7, 2008 - 11:51pm
from abcnews.com
The FDA allows foods to contain 20 percent more diet-damaging nutrients than labels state. 
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All-You-Can-Eat Baseball Seats a Nightmare for Dieticians

March 24, 2008 - 10:39am
from CNN
A growing trend in all-you-can-eat seating at sports venues is making baseball's summer chorus sound more like "Take Me Out to the Buffet."
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Diet Survey: Men Eat Meat, Women Eat Veggies

March 20, 2008 - 10:24am
from CNN
If men are from Mars and women are from Venus, then Mars is a land where the refrigerators are stocked with meat and frozen pizza and Venus has a bounty of yogurt, fruits and vegetables, a new study suggests.
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Hot Mush For Your Heart

Posted by Eliza Thomas on March 11, 2008 - 12:22pm.

Love it or loathe it, oatmeal’s got serious heart-protecting power.



Magically Delicious: Breakfast Keeps Teens Lean

March 4, 2008 - 7:49am
from Reuters
Teenagers who regularly eat breakfast tend to weigh less, exercise more and eat a more healthful diet than their breakfast-skipping peers, U.S. researchers said on Monday.  
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The Wonders of Vitamin C

Posted by Su Avasthi on February 29, 2008 - 12:06pm.

Stock up on winter citrus fruits, because vitamin C does everything from fight wrinkles to boost brain function



Nutrition Label Reading Made Easy

February 27, 2008 - 8:38am
from Washington Post
Experts are trying to help provide more guidance with nutrient profiling--a series of mathematical equations that give scores to foods.
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Salty Snacks Mean More Sodas for Kids

February 22, 2008 - 10:33am
from Associated Press
Kids who load up on salty meals and snacks get thirsty, and too often they turn to calorie-filled sodas. So maybe cutting back on the salt is a good way to cut the calories. That's the idea coming from a British study published Wednesday in an American Heart Association journal.
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