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Published on LIME.com (http://www.lime.com)

3 Breathing Poses with Rodney Yee

By LIME
Created Oct 17 2006 - 7:34am

We almost never think about our breathing and yet it's the most essential thing in our lives. Let yoga [0] master Rodney Yee show you how to open your chest and breathe more deeply and easily in this series of three simple breathing poses [1]. Learn how to release tension and feel at ease all day just by changing the way you breathe.



Source URL:
http://www.lime.com/fitness/video/5284/3_breathing_poses_of_rodney_yee