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Published on LIME.com (http://www.lime.com)

Rodney Yee: Controlling Anger

By LIME
Created Oct 3 2006 - 7:47am
What's happening inside your body when you get really angry? In this segment, yoga [0] master Rodney Yee [1] shows you why you need to pay attention to that pressure cooker inside your chest. Learn his three basic steps for releasing your agitated emotions by focusing on your breath.

Source URL:
http://www.lime.com/fitness/video/5040/rodney_yee_controlling_anger