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Published on LIME.com (http://www.lime.com)

Rodney Yee: 3 Animal Poses

By LIME
Created Sep 19 2006 - 7:30am
Yoga [0] master Rodney Yee loves to imitate animals, because it lets him do things differently. In this segment, Rodney guides you through a series of three simple animal poses -- downward dog, cobra, and half-fish -- that will leave you feeling energized in just five minutes, with every part of your system working properly.

Source URL:
http://www.lime.com/fitness/video/4877/rodney_yee_3_animal_poses