Want to keep your cat or dog fit and happy for years to come? An organic [0] lifestyle is just as good for pets as it is for humans. More pet food companies are realizing this and their products can be found in markets featuring natural products, specialty pet stores, as well as some of the larger chain pet stores across the country. It is more expensive, but so are increased vet bills.

Feeding your pet organically is a way to ensure that your pet is eating ingredients that are hormone and antibiotic-free. If you do choose the traditional pet food route, read the labels carefully. By law, all ingredients on the package are listed in the order of the amount contained. You want to limit animal by-products, so look for labels that state beef, beef broth, and chicken liver, which are healthier than ones that indicate beef and poultry by-products.

We've all heard the warning "Don't feed your pets table food!" But that's because so many people eat poorly. If everyone in the family is eating fresh organic fruits, vegetables, meats, and grains, you'll all thrive, including Fido and Fluffy.

-Nell Newman, Newman's Own Organics