It depends what you think is unhealthy. I don't think overdoing it on non-food items like twinkies etc is ever mentally or physically healthy. But if you're a carnivore and have a good organic beef burger or steak with organic, fresh-from-the-farmer's-market potato baked fries and a leafy green salad that's something different entirely...
it is not healthy for us as individuals or for the entire planet to eat meat. it is unnecessary for us to get our proper nutrition and taste from animals that have suffered just to be eatten and enjoyed momentarily by us, so why not go vege? :) I enjoy the occasional junk food also, dont get me wrong but I eat a creulty-free diet and I feel good about that :)
I voted for "Veggies" although in a sense I think "All of the above" is the most realistic answer. "The China Study" was the book that convinced me that eating even small amounts of animal protein is probably not a good idea, and I had always sought veganism as an ethical goal even before that. However, I have to say honestly that I have found the goal of 100% veganism difficult to maintain for sustained periods, which I feel bad about.
It depends what you think is unhealthy. I don't think overdoing it on non-food items like twinkies etc is ever mentally or physically healthy. But if you're a carnivore and have a good organic beef burger or steak with organic, fresh-from-the-farmer's-market potato baked fries and a leafy green salad that's something different entirely...
it is not healthy for us as individuals or for the entire planet to eat meat. it is unnecessary for us to get our proper nutrition and taste from animals that have suffered just to be eatten and enjoyed momentarily by us, so why not go vege? :) I enjoy the occasional junk food also, dont get me wrong but I eat a creulty-free diet and I feel good about that :)
Vegetables, fruit, meat for protein and minimal starch and of course exercising. This will balance your diet.
its helps a lot of people who do not know about it
so that they will start implement
greatest job.
I voted for "Veggies" although in a sense I think "All of the above" is the most realistic answer. "The China Study" was the book that convinced me that eating even small amounts of animal protein is probably not a good idea, and I had always sought veganism as an ethical goal even before that. However, I have to say honestly that I have found the goal of 100% veganism difficult to maintain for sustained periods, which I feel bad about.
I would check both "A lot of fruits" and "A lot of Veggies" if I could.
I don't think a cow needs to die in order for me to be healthy, and pouring poison (a.k.a. beer/alcohol) down your throat is just dumb.