A Healthy Diet Is
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A Healthy Diet Is
Posted by Joshua W. Jackson on August 18, 2006 - 1:14pm.



<em>Chris</em>'s picture
A healthy diet is...
by Chris on August 18, 2006 - 3:42pm
All things in moderation

<em>jjackson</em>'s picture
You even have to moderate moderation
by jjackson on August 18, 2006 - 5:05pm
Every once in a great while, it's probably mentally healthy to overdo it with an extravagently unhealthy dinner. 
<em>Chris</em>'s picture
Agreed
by Chris on August 18, 2006 - 7:46pm
Once in a while, is a good thing.

<em>Kim.D</em>'s picture
Unhealthy?
by Kim.D on August 18, 2006 - 6:52pm

It depends what you think is unhealthy. I don't think overdoing it on non-food items like twinkies etc is ever mentally or physically healthy. But if you're a carnivore and have a good organic beef burger or steak with organic, fresh-from-the-farmer's-market potato baked fries and a leafy green salad that's something different entirely...


<em>Anonymous</em>'s picture
vegetarian is HEALTHY
by Anonymous on August 20, 2006 - 9:11pm

it is not healthy for us as individuals or for the entire planet to eat meat.  it is unnecessary for us to get our proper nutrition and taste from animals that have suffered just to be eatten and enjoyed momentarily by us, so why not go vege?  :)  I enjoy the occasional junk food also, dont get me wrong but I eat a creulty-free diet and I feel good about that :)


<em>Rozanna1</em>'s picture
Healthy
by Rozanna1 on August 21, 2006 - 9:07am
Healthy is what it is to you. If I feel you need to have a balnce in life.
<em>Marianne</em>'s picture
healthy diet
by Marianne on August 21, 2006 - 9:11am

Vegetables, fruit, meat for protein and minimal starch and of course exercising.  This will balance your diet.

 

 


<em>Anonymous</em>'s picture
yes its really helthy
by Anonymous on August 21, 2006 - 2:24pm
i really thankfull to this all articalls
<em>Anonymous</em>'s picture
its a wonderfull survey
by Anonymous on August 21, 2006 - 2:35pm

its helps a lot of people who do not know about it

 

so that they will start implement

 

greatest job.


<em>MLCrow</em>'s picture
Healthy Diet
by MLCrow on August 21, 2006 - 6:23pm

I voted for "Veggies" although in a sense I think "All of the above" is the most realistic answer.    "The China Study" was the book that convinced me that eating even small amounts of animal protein is probably not a good idea, and I had always sought veganism as an ethical goal even before that.   However, I have to say honestly that I have found the goal of 100% veganism difficult to maintain for sustained periods, which I feel bad about.   


<em>Anonymous</em>'s picture
Fruits AND Veggies
by Anonymous on August 22, 2006 - 8:45pm

I would check both "A lot of fruits" and "A lot of Veggies" if I could.

 

I don't think a cow needs to die in order for me to be healthy, and pouring poison (a.k.a. beer/alcohol) down your throat is just dumb. 


<em>Osh</em>'s picture
anything but a veggie burger
by Osh on August 24, 2006 - 3:16am
even grilled cheese (jack cheese)

<em>Chris</em>'s picture
Mmmmm Grilled Cheese
by Chris on August 24, 2006 - 8:36am
Sounds good!

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