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Published on LIME.com (http://www.lime.com)

Rodney Yee: Boat Pose

By LIME
Created Nov 7 2006 - 6:46am

Want a firmer stomach [1] but hate the thought of all that work? In this segment, Rodney Yee shows you one of the great yoga [1] poses for tightening your abs. Work your core with Rodney in boat pose, to tone your tummy and strengthen your legs so your whole body stays strong.



Source URL:
http://www.lime.com/fitness/video/3624/rodney_yee_boat_pose