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Published on LIME.com (http://www.lime.com.)

Yoga Pose of the Day!

Sirshasana, or headstand, increases the flow of blood to the brain, enhances balance and relieves stress and tension in the lower portions of the body... and even sharpens awareness, attention and improves memory!

Source URL:
http://www.lime.com./balance/yoga/news_feed/23418/yoga_pose_day