When it comes to ideas, information and resources to inspire you to live healthier and help make our planet greener, Lime.com is the place to go. And when it comes to finding a new workout routine (without breaking the bank, joining a gym or sharing the floor in a packed exercise studio), fitness and wellness video site BeYOU.tv [1] is the place to go.
No more excuses that you don't have time to make it to the gym or that running on the treadmill has gotten boring. BeYOU.tv [2] offers over 250 videos that you can download, enabling you to workout on your schedule, within the comfort of your own home.The levels of the videos range from beginner to advanced and you can watch them for free on your computer or download them to your iPod to own (great for those of you that are busy traveling and don't have time to get to the gym). Subscribe for full-screen viewing for $14.95 a month to have the videos streamed to your television. Their exercise video topics run the gamut. There is the Masala Bhangra Workout® (an exercise dance routine that has modernized India's folk-dance Bhangra) and Hip Hop dance. There are army inspired boot camp videos to download and the Brazilian martial art, Capoeira, to try. There is even a selection of "retro workout videos" to download to channel your inner Jane Fonda -- so get out those leg warmers!
While the idea behind BeYOU.tv [3] is great, it is still in its infancy, with many sub-categories not yet featuring workout videos to download. BeYOU.tv [4] is perfect for bored gym goers who want to try something new, people trying to save money during this rough economic time or for those of you that have fallen off the workout wagon. It is also great for those people who really want to try "Bollywood Booty" but are too shy to do it in front of others.
Another great feature that BeYOU.tv [5] offers is the "Class Finder" which helps users find gyms, studios and classes in their zip codes. Like the rest of BeYOU.tv [6] the "Class Finder" was just recently launched. Currently there are more than 3,500 class listings. Search by day, location, class type, level and cost. Each result will also give you a detailed description of the class and its instructor.