You Don't Have to Go to Class says Rodney Yee

Published on LIME.com (http://www.lime.com)

You Don't Have to Go to Class says Rodney Yee

By LIME

Created May 28 2008 - 6:00am

Host Rodney Yee shows you how to get started on your own yoga [1] practice, without going to class. Learn what kind of spot to look for in your own home, what to wear, and how to perform a few simple poses that will get you on your way to achieving a more balanced lifestyle.

Topics: Lime Daily Video [1] anxiety [1] balance [1] breathing [1] Everyday Yoga with Rodney Yee [1] exercise [1] fitness [1] relax [1] Rodney Yee [1] tension [1] Videos [1] yoga [1]

Source URL:
http://www.lime.com/podcasts/lime_daily_video/limepodcast/20111/you_dont_have_go_class_says_rodney_yee

Links:
[1] http://podcasts.lime.com/VideoPodcasts/ITUNESMAY08/RY_12_YouDontHaveToGoToClass2_5-15_STITCH_0_8_1.m4v