If you're like most people, you wind up at the end of the day with a sore neck, a sore back, an aching shoulder. But are you really sensitive to what these aches and pains are trying to tell you? In this segment, host Rodney Yee shows you how yoga [1] helps you pinpoint, very skillfully, this feedback your body sends you every day, and what to do with it.
Topics: Lime Daily Video [1] ache [1] body [1] Everyday Yoga with Rodney Yee [1] Rodney Yee [1] sore [1] stretch [1] yoga [1]
