Dave discusses best-selling author, publisher, and one of the "founders of the self-help movement" Louise Hay and her groundbreaking book Heal Your Body. Learn the mental causes for physical illness and the metaphysical ways to overcome them in the new year.

Mind Spirit is part of Dave's 4 Pillars of Great Health. Too often we focus on diet, exercise and supplements and forget that our thoughts and attitude play an important role in our overall health and well-being.