Everday Yoga with Rodney Yee: There Is No Perfect Posture

Published on LIME.com (http://www.lime.com)

Everday Yoga with Rodney Yee: There Is No Perfect Posture

By LIME

Created Dec 27 2007 - 7:00am

Move it or lose it! Host Rodney Yee [1] explains why the only perfect posture is a moving posture. In this segment, he shows you a simple stretch of the arms that will get you out of your bound position in a chair and reaching towards perfection.

Topics: Lime Daily Video [1] balance [1] Everyday Yoga with Rodney Yee [1] exercise [1] fitness [1] posture [1] Rodney Yee [1] stretch [1] yoga [1]

Source URL:
http://www.lime.com/podcasts/lime_daily_video/limepodcast/17196/everday_yoga_rodney_yee_there_no_perfect_posture

Links:
[1] http://podcasts.lime.com/VideoPodcasts/ItunesDEC07/RY16NoPerfectPosture2515STITCH081.m4v