This fantastic quote summarizes something that I’ve been trying to focus on recently in my daily life:

“Whatever the tasks, do them slowly
with ease,
in mindfulness,
so not do any tasks with the goal
of getting them over with.
Resolve to each job in a relaxed way,
with all your attention.”

- Thich Nhat Hanh [1], Zen Master

In our daily lives, we often rush through tasks, trying to get them done, trying to finish as much as we can each day, speeding along in our cars to our next destination, rushing to do what we need to do there, and then leaving so that we can speed to our next destination.

Unfortunately, it’s often not until we get to our final destination that we realize what madness this all is.

At the end of the day, we’re often exhausted and stressed out from the grind and the chaos and the busy-ness of the day. We don’t have time for what’s important to us, for what we really want to be doing, for spending time with loved ones, for doing things we’re passionate about.

And yet, it doesn’t have to be that way. It’s possible to live a simpler life, one where you enjoy each activity, where you are present in everything (or most things) you do, where you are content rather than rushing to finish things.

If that appeals to you, lhere's a few suggestions for living a simple, peaceful, content life:

1. What’s important. First, take a step back and think about what’s important to you. What do you really want to be doing, who do you want to spend your time with, what do you want to accomplish with your work? Make a short list of 4-5 things for your life, 4-5 people you want to spend time with, 4-5 things you’d like to accomplish at work.
2. Examine your commitments. A big part of the problem is that our lives are way too full. We can’t possibly do everything we have committed to doing, and we certainly can’t enjoy it if we’re trying to do everything. Accept that you can’t do everything, know that you want to do what’s important to you, and try to eliminate the commitments that aren’t as important.
3. Create time for solitude. In addition to slowing down and enjoying the tasks we do, and doing less of them, it’s also important to just have some time to yourself.
   
4. Do nothing. Sometimes, it’s good to forget about doing things, and do nothing.
5. Sprinkle simple pleasures throughout your day. Knowing what your simple pleasures are, and putting a few of them in each day, can go a long way to making life more enjoyable.
6. Practice being present. You can practice being in the moment at any time during the day.