What you eat and how you eat it can take a major toll on our planet. Follow these simple steps to contribute to a greener planet one lunch break at a time.

It's almost the holiday season again. That means spending time with family, presents and--gasp--evil delicious foods. This time of year can wreak havoc on your waistline but you can prepare now to save yourself a few pounds!

A new diet that claims to help people lose as much as three pounds a day is generating controversy in the medical community.

Easy does it... Eating too fast can lead to overeating by limiting the release of hormones in the gut that trigger the feeling of being full.

Two died and 26 others became ill after apparently eating ground beef that might have been contaminated with E. coli bacteria. It makes you question, how clean is that burger?

Is feeling down evolution's way of fixing what ails us? New studies show that depression may be the key to a healthy mental state. Is there such a thing as being too happy?

The World Health Organization is voicing concern that pregnant women and other people at high risk for swine flu are refusing to get vaccinated.

We have all heard that low cholesterol is key to a healthy heart, but new studies found that keeping it low also reduces cancer risks.

Get togethers are fun for everyone, but what about the Earth? When a group of people come together, so does all of their trash, resulting in pounds and pounds of garbage.

Feeling sluggish? Sometimes we really are what we eat! Try these foods to help your immune system fight off germs.