Studio combines classic techniques with specialized classes, from physical therapy to massage therapy; teacher-training workshops offered.  Pilates Aligned is a fully equipped, client-centered studio specializing in teaching the "Classic Pilates Method." Combining deep core strengthening with stretching, coordination, control, and balance Pilates works to reshape and re-educate the body; create long, lean muscles; strong, flexible joints; improve postural alignment; and establish intelligent, graceful movement patterns.  The staff at Pilates Aligned are certified through The Pilates Center in Boulder, Colorado.