I shop here often for food items that I can't find elsewhere like a variety of nitrate free Applegate cold cuts and herbal medicines. That is what this store is great for, those "harder to find" but deliciously healthy things to eat. It's one of the only places in this area to find organics as the supermarkets nearby tend to have poorly stocked organic sections.
The freezers are well stocked with a variety of frozen lunches, fruit, meals, appetizers and icey treats.
There is a fresh cooler section where sandwiches and drinks are packaged for easy grab-and-go.
I was also impressed that they had a section of Asian foodstuffs like nori and dried sea vegetables for making sushi.
To add the this the staff is helpful and somone there can usually answer your questions about a neti pot or particular supplement.
In summary, I can get the food shopping for my household of two done here without compromising my list or budget.