Holidays for the Health Glutton

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Along with holiday cheer, December often brings a few extra pounds and, let's face it, more stress. LIME can help you get through the month calm, healthy, and happy. What better gift is there?
Outdoor Fun for the Whole Family
Want a way to liven up the holiday routine, blow off steam, or burn off some eggnog? LIME has tracked down the best outdoor activities for you and your family, come rain or shine.

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Gaiam Organic Cotton Fireside Throw Organic Cotton Fireside Throw
Snuggle up with this luxuriously soft and incredibly warm fireside blanket.
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Videos

The Forgiving Meditation
In Balance
Jack Kornfield's fourth meditation takes us through the practice of forgiveness, love, and kindness.
10 min 22 sec | Watch

Healthy Holiday Recipes

Eat Well and Be Merry

In Holidays for the Health Glutton

Want healthy alternatives to traditional holiday fare? Cybele Pascal dishes out four festive recipes.

Allergen-free Savory Party Snack Mix

In Recipes

Need an allergen-free savory snack mix for a school party, picnic, or after-school snack? Try making this one.

Miso Salmon with English Pea Sauce

In Pure & Simple with Michel Nischan

Chef Michel Nischan shares his philosophy on vegetarianism and raw foods while preparing this tasty dish.

Meditation Room


Relax in the Winter Room
Need a mid-day escape? Spend a few calming minutes in our winter wonderland.


Healthy Holiday Features

Staying Sane During The Holidays

In Holidays for the Health Glutton

Traffic? In-laws? Too much egg-nog? You can still find your balance during the holiday whirlwind. Here's how. . .

Still Tired? Supplements Can Perk You Up

In Health

Can't shake that groggy feeling? There are lots of supplementation that can help to boost mental and physical energy.

Coffee: The Good and the Bad and The Confusing

In Health

What's going on with coffee? For the past year there have been numerous reports on both the negative and positive effects of java.

Giving Gone Green


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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.

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