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What's your favorite way to break a sweat?
Posted by
Caroline Shannon
on June 30, 2009 - 11:02am.
Anything outdoors! Running, walking, cycling — I'd choose fresh air any day over the boring ol' gym.
A yoga class is my zen — the perfect way to get a workout and some peace of mind.
I have to do something strength related. Weight lifting, push ups, squats, Pilates — it all makes me feel powerful!
At-home DVDs are my go-to workout. It's so easy to pop one in and get moving.
Training for a race. Whether it be a triathlon or 5K, a competition gets me motivated!
See Results
Topics:
Fitness
cycling
fitness
health
Pilates
running
strengh training
swimming
walking
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Yoga
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