Fitness
The latest news, information, and discussions about staying in shape whether you hike, kayak, surf, roller blade, swim, ski, snowboard, box, kick box, do martial arts, practice yoga, pilates, or play extreme sports, there’s something on LIME that’ll get your heart racing, tone your body, and help you get in shape or stay in shape.

Articles and Blogs

Weighing In On Holiday Eating

In Naturally Healthy and Fit

Every health and fitness article around this time of year talks about how to avoid weight gain during the holidays. ...

The Breakfast Snub

In It Ain’t Easy Being Green

For those of us who routinely skip the most important meal of the day, now there's an even stronger incentive to eat breakfast: Weight control. ...

In Defense of Snow

In COMMON GROUND

Will global warming make snow a thing of the past? The ski industry fights back. ...

Pump Up The Jams

In It Ain’t Easy Being Green

Fitness experts say music motivates us to workout more effectively. Here are some tips on creating the ultimate workout playlist. ...

Just Do It -- And Here's How

In It Ain’t Easy Being Green

I try to exercise every day, but when I can't just do it, I rely on some strategies to stay motivated. ...

Sweat ... And Get Smarter

In It Ain’t Easy Being Green

Yes, we all know that regular exercise benefits the body as well as the mind. But what if working out actually makes people smarter?

...

League of American Bicyclists – Locate the best places to ride, make your city more bicycle-friendly.

Surfrider Foundation – Help preserve beaches and low-impact access to them.

Yoga.com – Find a yoga studio near your home or office.





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Micaela Devaney (View Profile)

Interests: Anything with an ING: dancing, biking, listening, talking, writing, reading, watching, eating, drinking, running, thinking, working, dreaming, surrendering, laughing, smiling, acting, traveling, singing, surfing, driving, shopping, thanking, observing, welcoming, connecting, loving, learning, sharing, practicing, asking.
Inspiration: Books: Letters to a Young Poet, Rainer Maria Rilke/ Music: Linkin Park and The Cure/ People: My mother and all of those that have come before me that have fought their own battles and didn't give up/ Places: Carl Schurz Park, New York, NY/ Movies: In Search of a Midnight Kiss, Stealing Beauty, Beautiful Girls, When A Man Loves a Woman, In America, Magdelene Sisters, The Notebook, Run Fat Boy Run/ Things: Causes worth fighting for: Lupus and other auto-immune disorders, Organ Donation and impoverished and at-risk youth.

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