Fitness
The latest news, information, and discussions about staying in shape whether you hike, kayak, surf, roller blade, swim, ski, snowboard, box, kick box, do martial arts, practice yoga, pilates, or play extreme sports, there’s something on LIME that’ll get your heart racing, tone your body, and help you get in shape or stay in shape.

Articles and Blogs

The Breakfast Snub

In It Ain’t Easy Being Green

For those of us who routinely skip the most important meal of the day, now there's an even stronger incentive to eat breakfast: Weight control. ...

In Defense of Snow

In COMMON GROUND

Will global warming make snow a thing of the past? The ski industry fights back. ...

Pump Up The Jams

In It Ain’t Easy Being Green

Fitness experts say music motivates us to workout more effectively. Here are some tips on creating the ultimate workout playlist. ...

Just Do It -- And Here's How

In It Ain’t Easy Being Green

I try to exercise every day, but when I can't just do it, I rely on some strategies to stay motivated. ...

Sweat ... And Get Smarter

In It Ain’t Easy Being Green

Yes, we all know that regular exercise benefits the body as well as the mind. But what if working out actually makes people smarter?

...

Running, The Tai Chi Way

In It Ain’t Easy Being Green

I can sprint through an airport, hike mountains, and ride my bike for hours. But I can't run a mile. It never occurred to me that the problem may be I don't know how to run. ...

League of American Bicyclists – Locate the best places to ride, make your city more bicycle-friendly.

Surfrider Foundation – Help preserve beaches and low-impact access to them.

Yoga.com – Find a yoga studio near your home or office.





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findyourfreedom (View Profile)

Interests: I love putting wonderful organic food into my body. I love exercise, dance, running, swimming in tropical waters, yoga, breathing. I love healing and traveling. I am still creating my dream of combining the two in my career. I am passionate about supporting people through their life process. That is what I do for a living as a therapist. It is truely intriguing for me. This is where I thrive. I love witnessing people in their healing process and watching them transform. I love being so uttlerly connected with myself. Feels like a total gift! I love learning about other cultures and experiencing them. I love to nurture my relationships.
Inspiration: My inspiration is my trust in life unfolding and the way things happen. It is fasinating for me to see the universe in action. I trust in perfect timing of life, even when emotionally it may feel otherwise. I trust in divine order. All of the paths inspire me because they are all wanting to get to the same place. I connect with eastern philosophy, and ancient ways of healing.

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