I'm really needing some words of wisdom as well. New Year's Day is staring me squarely in the face, and the thought of not having a smoke with my coffee in the morning is freaky!
This site helps with natural remedies and advice that helps to stimulate the increase of dopamine in the brain which may help to quit the cravings for ciggies. May help in giving you some motivation.
I'm really needing some words of wisdom as well. New Year's Day is staring me squarely in the face, and the thought of not having a smoke with my coffee in the morning is freaky!
http://altmedicine.about.com/od/therapiesfromrtoz/a/quit_smoking.htm
This site helps with natural remedies and advice that helps to stimulate the increase of dopamine in the brain which may help to quit the cravings for ciggies. May help in giving you some motivation.