Sunday November 22nd, 2009
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Bored with same exercises..Here’s 10 tips
Posted by macy stafforino on February 20, 2008 - 4:54pm.
Here is something you all might find useful to keep in mind...its 10 Tips for Exercise Success:
http://www.24hourfitness.com/resources/fitness/exercise_success.html
I think a lot it is is so true on why we stop exercising. Are you getting a variety in your workouts?
http://www.24hourfitness.com/resources/fitness/exercise_success.html
I think a lot it is is so true on why we stop exercising. Are you getting a variety in your workouts?
The ten tips definitely apply to exercise but are also true in life!
Dina
http://getexercised.com/
Your right, some of those tips can defintely apply to our lifestyles. Like..."Surround Yourself With Supportive People!".
As far as working out goes, I think its important to have options so we don't get bored and quit. At 24 Hour Fitness, they have different ways to meet my workout too. If i'm bored of hitting the stairmaster, I can always take a dip in the pool or check out the free classes they have. I really love that its all included in the membership too. :)