What is your digestive track saying?

Food

What is your digestive track saying?

Posted by macy stafforino on April 28, 2008 - 11:11am.

Hey everybody, whats up? How is everyone keeping up with their digestive health. Some of the foods we're eating isn't all that great for our digestive track and there has to be something out there to help. Does anyone have the helpful hints about what beneficial foods to eat?

Kombucha

by hannahcrum on May 5, 2008 - 11:34pm

Kombucha is a fermented food and contains probiotics (healthy bacteria and yeast) that aid in digestion.

Here is a good site for you . give a look on it.

by layla111 on May 7, 2008 - 11:02am

Hi, want to know more about alternative therapies? check out http://www.rvita.com. Its a knowledge based site.

Hey, those alternatives

by BlueVega on May 12, 2008 - 11:44am

Hey, those alternatives sound really great. The Kombucha sound really difficult to come across though, but that's just my guess. Also, what therapies are you talking about, layla? Is it like yoga and stuff? You should really check out prebiotics. There is a company called LiveActive that uses prebiotics to keep your digestive system on track.

kombucha

by AbigailLewis on May 23, 2008 - 12:41pm

You can find kombucha in a bottle at some natural food stores and restaurants, or buy it online. Or you can brew your own at home but it gets old pretty quickly... in every way.

Try enzymes, which you can buy at any vitamin store. And some foods, like papaya, have a lot of natural enzymes, which help with digestion.

And then there's the old standby: fruit and veggies, of which there's a stupendous selection at this time of year.

I don't know what to say,

by andreea123 on December 25, 2008 - 6:28am

I don't know what to say, but I have heard that the <a rel="follow" href="http://vitanetonline.com/description/WH0033/vitamins/Vagi-Gard-Medicated-Disposable-Douche-w-Octoxynol-9-Twinpack/">vagi-gard douche</a> is kind of good in this kind of problems. I am going to try it as soon as I can.