blogs and articles

What I'm Thankful For

Posted by Jessica Harlan on November 19, 2009 - 10:49pm.

When it comes to food, there is plenty for which to give thanks

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Rx: Cranberries

Posted by Su Avasthi on November 16, 2009 - 12:26am.

New studies show that the small but mighty cranberry may prove to be a natural way to stave off bacterial infections and chronic ailments.

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10 Ways to Get Kids to Eat Healthier

Posted by Jessica Ridenour on November 15, 2009 - 11:35pm.

By Ann Cooper and Lisa M. Holmes

Eating habits are learned behaviors; they’re not intuitive. So what your children learn to eat at home early in life sticks with them well into adulthood.

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Getting a Head Start on Turkey Day

Posted by Jessica Harlan on November 12, 2009 - 11:05pm.

It's two weeks until T-Day. Will you be prepared?

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Four Easy Food Substitutions

Posted by Jessica Harlan on November 11, 2009 - 1:45pm.

Be better to your body and the Earth by making a few small changes to your meals.

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Green Gourmands on the Go, Part I of III

Posted by Nicole Gluckstern on November 9, 2009 - 2:30am.

Food à la Cart.

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Healthy Eating on a Budget

Posted by Jessica Ridenour on October 30, 2009 - 2:45pm.

By Sara Ryba, R.D., C.D.N.

Finding a healthy, affordable diet is definitely a challenge given the rapidly rising cost of groceries. It used to be that buying fresh, unprocessed foods would save you money, but that no longer is the case. According to Tufts University, the rise in cost of more nutritious food is beating the rate of inflation.

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