Monday May 12th, 2008
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What can you do to wake up your body if you're sitting all day, especially if you're traveling? In this segment, Rodney Yee demonstrates a simple way to get the circulation going all the way down to your feet, while you're sitting in your seat.
Do you have other videos on yoga though? I tried searching for some but all I find is Rodney...would love to see some more from other more everyday people...I mean I like Rodney but he's like the Tom Cruise of Yoga....what about the rest of us?
-Hang Ten, then go practice some Yoga