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Almost Like a Robot
Posted by Hans Gutknecht on May 31, 2006 - 9:48am.

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Moving through life like a robot, same thing over and over? Yoga master Rodney Yee shows you how to be more mindful with a simple cross of your hands. Find out how little yoga actions like this one can have a big effect, helping to break you out of your habits, and get you making different choices in your life.

 




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<em>Roskopp</em>'s picture
Really helpful insights
by Roskopp on May 31, 2006 - 12:05pm
Its the first time i hear a western yoga teacher talking about these things This is good stuff Thank you Rodney
<em>Pleiadian</em>'s picture
So what?
by Pleiadian on May 31, 2006 - 12:06pm
what can i do after hearing this? start walking in a weird way? why don't you provide some excersize we can actually use...
<em>405</em>'s picture
It's enough just being aware of it...
by 405 on May 31, 2006 - 1:46pm
you'll see that it will affect your moves and behavior
<em>gmark</em>'s picture
Robots!
by gmark on June 1, 2006 - 7:30am
Is it OK to still dance like a robot?

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