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The health of your legs is essential to your vitality, and that's why there are literally hundreds of poses in yoga that wake up your legs. In this segment, Rodney Yee shows you how to stand on your own two feet in mountain pose. Find out from Rodney why this simple standing pose is the most important in all of yoga.




Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.