Everyday Yoga with Rodney Yee
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Rodney Yee and the Seated Half-Fish Pose
Posted by LIME Team on February 16, 2006 - 6:17am.

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Rodney Yee stresses the importance of breaking habits with animal poses in this demonstration of the Seated Half-Fish. It opens the hips, stretches the spine, and cleanses the internal organs.

 


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<em>Anonymous</em>'s picture
Has anyone tried this?
by Anonymous on June 12, 2006 - 1:48pm
Very difficult but an excellent pose!
<em>anniebee9940</em>'s picture
what move?
by anniebee9940 on February 12, 2007 - 4:23pm

what move are you referring to?

 

 

ANNIEBEE


<em>Anonymous</em>'s picture
yaa
by Anonymous on September 3, 2006 - 8:23am
Have tried it and found the result to. Yoga is best then going to Gym. - Anu
<em>anniebee9940</em>'s picture
vagus nerve
by anniebee9940 on February 12, 2007 - 4:17pm

could you please help me see the movement for the vagus nerve?

 

 

 

ANNIEBEE


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