Everyday Yoga with Rodney Yee
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Downward Facing Dog with Rodney Yee
Posted by LIME Team on September 23, 2006 - 6:55am.

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Rodney Yee gives easy-to-follow instructions on how to perform the position most yoga teachers and students consider their favorite: Downward Facing Dog.


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<em>omshanti</em>'s picture
stretch...
by omshanti on January 29, 2006 - 9:19pm

so basic, even your dog can do it.


<em>Green_Guy</em>'s picture
The blood is rushing to my head
by Green_Guy on January 31, 2006 - 12:29am

I don’t know if the stretch, or the dizziness feels better, but, I am slowly being converted…show me some more yoga, and I may just give up all my other excercise


<em>Anonymous</em>'s picture
Downward Facing Dog
by Anonymous on September 24, 2006 - 6:55pm
A precaution:  I sprained my left hand (esp. index finger) putting too much pressure on it.  I am 67 and have to pay close attention to such details.

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