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Caffeine May Ease Workout Pain
January 18, 2007 - 12:41am
from WebMD
A new study suggests drinking the equivalent of two cups of coffee before exercise may reduce post-workout muscle pain by nearly 50%. But researchers caution the benefits seem most pronounced in those who don’t regularly consume caffeine.


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Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
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