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Wise Food Choices Lead to Better Workout
April 17, 2007 - 11:52pm
from The Washington Post
As spring brings many back to workout regimens, nutrition experts advise those exercising to eat wisely and to overcome longstanding food/fitness myths; exercising while you’re hungry, for instance, does not boost fat burning.


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Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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