There was a time when kids who didn't finish every bite of their dinner heard the same refrain: Clean your plate because children were starving in China or Africa.
That was back before obesity had emerged as a national epidemic and parents worried more about waste than waistlines.
These days, all of us are trying to eat less. But if we eat smarter — by throwing away less food — we'll help save money, and the planet.
I was surprised to learn that uneaten food now makes up roughly 12 percent of landfill material. According to an article on MSNBC.com, uneaten food that has spoiled or been tossed out takes up a sizeable chunk of space in our collective trash heaps.
Worse, when fruits, veggies and grains — in other words, foods that spoil quickly — get tossed out, they release methane, a greenhouse gas that is damaging the planet.
Fortunately, experts have some suggestions on how to make a few, simple changes to prevent throwing out food.
- Don't over-shop. Who isn't tempted to try a new product, two-for-one specials and all those tantalizing snacks that are cleverly placed on the endcaps at the grocery store. Experts say that savvy marketing often means we bring home more food than we planned on buying. Stay aware of how much food you realistically need, and you'll reduce the amount of food that winds up in the trash.
- Make a shopping list. If you — like me — tend to walk into a grocery store without a plan, you're more likely to throw out food. Arm yourself with a shopping list, however, and the advance planning lessens the chance that you'll buy more than you need.
- Buy foods you like. It sounds simple enough, but I've got a few condiments and canned goods that I bought on a whim, even though I know they're not my favorites. The result? I've had a tin of smoked oysters in my cupboard for about five years.
- Repurpose leftovers. MSNBC experts suggest planning ahead to turn leftovers into another meal each week. Try using extra fish or chicken on a salad or in a soup. Toss aging veggies into stir-fry or a soup, and add fruit to cereal bowl or a green salad.
Great point Joolee. Yes, having an effective game plan for minimizing food waste on the shopping, eating and cooking levels is one way to relieve the landfills of the burden of rotten food, but since a certain amount of food waste is inevitable, (particularly when we're talking about a business like a restaurant or supermarket) we should all be talking about... COMPOSTING! After all, even if you've mastered the art of the efficient shopping list, and maximized every last morsel in your fridge, you're still going to be left with a pile of inedible veggie parts that are too gross to turn into a soup.
Composting is perhaps the simplest and most effective means of turning food waste into... well... more food essentially, since you end up making dirt that nourishes the next round of crops. Here in the Bay Area we have free green waste pick up, so no need to build your own compost out back. It's such a no brainer, I can't believe that every business and residence is not lobbying their city to make it that simple for them too.
Here's a list of resources for turning your own gross food into a growing opportunity:
• Are you a city-dweller with no access to yard space to build your own compost? No problem!
• A first hand account from one city boy who wasn't afraid to get dirty.
• Danny Seo's clever composting tips - on video, no less!
I have to say that both of you have really good insight. If I might add, vermiculture (worm farming) is another valuable way to make use of veggie and grain scraps. Some people do this in a bin under their sink at home and sell the worm "tea" and worm castings as valuable fertilizer.
Regarding the grocery store leftovers....unfortunately, that's only part of it. Trucks will have stuff spoil on them oftentimes because they can't get a store to take the produce. I'm not 100% clear why this is--maybe overstock?
I know someone in the Chicago area who is trying to get the produce that the stores don't end up using to the underfed in that area, rather than trucking it to the landfills. Worst case scenario, they do large scale worm farming if it goes bad, from what I understand.
-Maybe if I stand still long enough, the loam will soak into my body, diffuse into my soul, and infuse it with the life I seek.
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