It Ain’t Easy Being Green

Joy In The World: Gratefulness Is Good for You

Posted by Su Avasthi on December 17, 2007 - 6:00am.

Whether you love the season, or just muddle through it, gratitude may be a powerful way to appreciate the holidays.

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Superfood + Everyday Meals = A Smart Idea

Posted by Su Avasthi on November 18, 2009 - 9:29pm.

Do the math: Tossing superfoods to everyday meals adds up to more than just a sum of their parts

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Rx: Cranberries

Posted by Su Avasthi on November 16, 2009 - 12:26am.

New studies show that the small but mighty cranberry may prove to be a natural way to stave off bacterial infections and chronic ailments.

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Fingernails & Your Health

Posted by Su Avasthi on November 10, 2009 - 6:24am.

Fingernails can offer clues about the state of our health, and be early indicators of illness.

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Soup Is Good Food

Posted by Su Avasthi on October 29, 2009 - 10:42pm.

Whether its stone soup or an elaborate bisque, nothing can warm your day—and spirits—like a bowl of hot soup.

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Organic Cheat Sheet, Revisited

Posted by Su Avasthi on October 28, 2009 - 9:59pm.

Organics are expensive, and as food prices continue to climb, here's a cheat sheet to help you shop smarter

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From Halloween to Hallo-green

Posted by Su Avasthi on October 26, 2009 - 10:12pm.

With the exception of candy corn, it's easy to give Halloween an eco-friendly makeover

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Soothing the Worried Mind

Posted by Su Avasthi on October 21, 2009 - 11:02pm.

Gloomy economic forecasts, troubling headlines and harried schedules means everyone is worried. But it is possible to stop stressing.

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Packing An Eco-Savvier Picnic

Posted by Su Avasthi on October 6, 2009 - 12:40pm.

Smart environmentally-friendly products can make your picnic basket or lunch box greener than ever.

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Sugar Goes Retro

Posted by Su Avasthi on March 29, 2009 - 6:19pm.

After years of being vilified, sugar is now touted as a healthy, "retro" ingredient. But is it really any better for us than corn syrup or other processed sweeteners?

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