It Ain’t Easy Being Green

Joy In The World: Gratefulness Is Good for You

Posted by Su Avasthi on December 17, 2007 - 8:00am.

Whether you love the season, or just muddle through it, gratitude may be a powerful way to appreciate the holidays.

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One (Itty Bitty) Step at a Time

Posted by Su Avasthi on May 9, 2008 - 12:20pm.

Kaizen, a Japanese technique for steady improvement, offers a way to create better habits -- one small step at a time.

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Rotten, But Far From Spoiled

Posted by Su Avasthi on May 1, 2008 - 9:47pm.

What do bread, wine, cheese, chocolate, coffee, soy sauce, yogurt and beer have in common?

They're all fermented... and healthy.

 



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The Paperless Trail

Posted by Su Avasthi on April 25, 2008 - 12:20pm.

Looking for another easy way to help the planet? Just say no to reciepts — which are, believe it or not, one of the top sources of litter on earth.


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Plastic Paranoia

Posted by Su Avasthi on April 18, 2008 - 10:38am.

Is the reusable plastic water bottle that's practically fused to my hand a health hazard? The debate rages on.

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Got Raw Milk?

Posted by Su Avasthi on April 11, 2008 - 4:17pm.

Raw milk -- which can contain dangerous pathogens -- is increasingly in demand by people who are worried about chemicals and hormones.

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Re-Thinking Eight Glasses of H2O

Posted by Su Avasthi on April 6, 2008 - 6:40pm.

Who says we need to drink eight glasses of water a day? Experts are no longer sure if the average person needs that much.



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The Breakfast Snub

Posted by Su Avasthi on March 28, 2008 - 2:15pm.

For those of us who routinely skip the most important meal of the day, now there's an even stronger incentive to eat breakfast: Weight control.

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That Little Pollen Problem

Posted by Su Avasthi on March 21, 2008 - 5:35pm.

Hayfever and pollen allergies can ruin a perfect spring day. Fortunately, a few lifestyle tweaks can help you survive -- and maybe even enjoy -- the season.



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Stretching ≠ Yoga

Posted by Su Avasthi on March 14, 2008 - 3:51pm.

Why do some people still believe yoga is the same thing as stretching?

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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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