Food for Thought

For the Birds

Posted by Jessica Harlan on April 2, 2008 - 7:33pm.

There's another reason to buy organic: saving the migratory songbirds.

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Egg-ceptionally Nutritious

Posted by Jessica Harlan on March 25, 2008 - 9:55pm.

Go ahead and finish those leftover Easter eggs. Full of protein and nutrients, they just might be the perfect food.

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Spinach Salad with Flank Steak, Eggs and Bacon Shallot Vinaigrette

Posted by Jessica Harlan on March 25, 2008 - 9:47pm.

A meal in itself, this salad is rich in iron, and makes use of those leftover hard-boiled Easter eggs.

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Four Super Fruits

Posted by Jessica Harlan on March 18, 2008 - 8:42pm.

Don't know your goji from your acai? Here's a rundown on the latest exotic superfruits.

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Quick and Easy Smoothie

Posted by Jessica Harlan on March 12, 2008 - 1:24pm.

Keep ingredients like frozen berries, yogurt and milk on hand, and you'll be able to whip up a healthy, delicious smoothie in no time.

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5 Kitchen Tools for Healthier Eating

Posted by Jessica Harlan on March 11, 2008 - 8:31pm.

The secret to healthy cooking is having the right equipment.

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Plastic Rap

Posted by Jessica Harlan on March 4, 2008 - 8:24pm.

Is your take-out container giving you an extra helping of toxins? Here's the scoop on "good" and "bad" plastics.

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BYOB (Bring Your Own Bag)

Posted by Jessica Harlan on February 26, 2008 - 9:04pm.

If you haven't started bringing your own bags to the supermarket, here are a few options that will help you get started.

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'Cue-ing Up

Posted by Jessica Harlan on February 19, 2008 - 9:03pm.

The South is known for its slow-cooked barbecue. We decided to see what the fuss was all about.

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Cooking by the Gigabyte

Posted by Jessica Harlan on February 12, 2008 - 8:39pm.

Who would've thought that my most indispensable kitchen appliance would be my computer?

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