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A Night at the Improv
Posted by Jessica Harlan on July 26, 2007 - 9:30am.
Sometimes even the most detailed shopping list and most carefully scheduled meal planning doesn't help. This was the case for us this week.

I'd been looking forward all week to trying out a recipe for grilled pesto chicken stuffed with arugula, roasted red peppers and goat cheese, which I'd been planning to serve with fennel also cooked on the grill—a vegetable I rarely eat since I never know quite what to do with it. The chicken recipe was from that grilling cookbook I mentioned recently, and looked somewhat ambitious but amazingly delicious. Plus, it would make use of the last of the chicken from Costco that we had in our freezer.

Or so I thought. After rifling through the freezer several times (It's gotten disorganized once again since I'd vowed to keep it tidy and keep a list of what was inside), I could not find the chicken. Somehow, we must have used up the last of it without realizing it.

At this point, I had a choice. Do I give up and head instead for our binder of take-out menus? Or do I improvise? I'm sick of spending money on take-out when we have a fridge full of groceries. So I checked the freezer again and discovered we had plenty of tilapia.

I defrosted a couple of fillets of those instead, and figured we'd grill them somehow with the pesto and arugula that we'd planned to use in the chicken dish. But as dinnertime approached, the skies turned ominously dark. Time for Plan B...or rather, after the chicken mishap, Plan C. I improvised a recipe of tilapia baked in parchment that made use of the fennel I'd been planning to make, as well as some carrots I had in the fridge that I was meaning to cook for Sadie (Want to try it for yourself? Here's the recipe). The arugula I served as a salad with White Wine Vinegar and Garlic Dressing, and I also served the couscous I'd previously planned, made from a mix (and, I might add, an easy, healthy, five-minute side dish that I often rely on).

Despite the setbacks, my meal took only about 20-30 minutes to prepare and cook and met with plenty of praise at the dinner table.

As for the rest of the ingredients, they didn't go to waste. The arugula, which was actually quite expensive, went into Chip's sandwiches the rest of the week, and I made a quick appetizer for our dinner party guests on Saturday by slicing the goat cheese into coins, drizzling them with olive oil and a sprinkle of flaky sea salt and cracked pepper, and serving it with slices of baguette.

They say necessity is the mother of invention. In the past, I probably would've reached for the take-out menus and let the groceries for a foiled supper rot in the fridge; I'm glad I was able to be inventive.



In My Kitchen
Every week, I tally my grocery bill, and give you a peek at what's on the dinner table at our house.

This week our bill seemed high, but on Saturday night we had friends over for grilled bratwurst.

Groceries: $119.11

Meals Prepared:
  • Tomato, mozzarella and basil sandwiches, store-bought noodle salads, lemon bars
  • Turkey chili and cornbread
  • Tilapia in parchment with fennel and carrots, couscous, arugula salad
  • Turkey beer brats and veggie beer brats, corn on the cob, raspberry-rhubarb pie (from Costco!)



<em>Vicki_R</em>'s picture
making me hungry
by Vicki_R on July 26, 2007 - 8:37am
I have recipe where i use tilapia in parchment as well, except I use stewed tomatoes, shallots olive oil and some lemon juice. I serve it over brown rice and it really is delicious. It also is very figure friendly. Sometimes the best dishes come from having to think on our feet. Sounds like you did a great job and it also sounded delicous. You always make me hungry.
<em>taradawn</em>'s picture
also making me hungry
by taradawn on July 26, 2007 - 12:08pm
I love those boxed instant couscous mixes! I made one this week with mustard and pretzel coated baked chicken. Very good. That tilapia sounds quite good, however. I might have to try that one!
<em>Monmac1</em>'s picture
glad I am not the only one..
by Monmac1 on July 26, 2007 - 3:12pm
Why do you do this to me? You always, make me super hungry, it is OK though. When I cook tonight I will have to do some improvising also! That is one of my favorite things to do is just to make what comes to mind and with what you have.
<em>Ecobabe</em>'s picture
I'll try it
by Ecobabe on July 26, 2007 - 3:17pm
Actually have some tilapia in the freezer so will pick up the fennel on Saturday and have a fine meal. Husband won't go for the couscous so will have to think of something else. Maybe couscous for me and plain ol' white rice for him (his fav)

Thanks for the great idea. Wasn't sure what I was going to do with the tilapia I just bought but now I know!
<em>JessicaHarlan</em>'s picture
Glad to inspire!
by JessicaHarlan on July 26, 2007 - 3:37pm

This cooking method works with most types of fish (best, though, with flaky white fish) or scallops, and you can use many types of vegetables and herbs underneath... I've done it before with asparagus, bok choy and spinach (not all together). the trick is to make sure to season it adequately-- salt and pepper on the fish and vegetables, some nice fresh or dried herbs, and a little drizzle of olive oil or a few small dots of butter on top of the fish.

 And, as I said, if you are worried about trying to make the parchment packs, I found a photo explanation here.  I don't bother with making the heart cutout, but it would probably look nicer than how mine turned out. Or, you can just use aluminum foil, which is easier to work with, although not as pretty (and something about eating a packet of food inside of aluminum foil seems depressing to me).


<em>Vicki_R</em>'s picture
aluminum works well
by Vicki_R on July 26, 2007 - 6:48pm
I use aluminum foil to make my packs and what do you know, its recyleable too boot!  thanks for the advice and recipes.  I'll keep tuning in  for other recipes.
<em>janasmama</em>'s picture
Tackling the Kitchen
by janasmama on July 26, 2007 - 7:02pm

I love the way you've chosen to tackle your kitchen and make dinner work for you and your family. I think serving wholesome meals to your family is so important...the beginning of natural family living. Read more ideas about healthy cooking at eating at http://www.thewishingwellness.com.

Your meal for the week sounded great. I always plan out meals and make a shopping list; it's the best way for me to get through the grocery store quickly without having to go back during the week. Plus, it keeps my grocery bill down while still having gourmet-style meals.


<em>Vicki_R</em>'s picture
kid in a candy store
by Vicki_R on July 27, 2007 - 4:13pm
I wish I could stick to my list.  Whenever I go to Whole Foods, I always wind up buying more than I need.  My eyes are bigger than my refrigerator.  I see all the fresh produce and meats, and I'm like a kid in a candy store.  I keep telling myself I need that certain item.  Lists are good though and the best way to go!
<em>Diva</em>'s picture
Whole Foods...
by Diva on July 30, 2007 - 6:06am

"Whole Paycheck"  ;)

 Good stuff!

The Divas www.TheDivaCast.com


<em>dancingqueen</em>'s picture
never too many condiments
by dancingqueen on August 6, 2007 - 3:47pm
I agree.  They have the most wonderful things to eat and unusual to.  At least you know that you are eating well when you buy food there.  I try and keep some fish and chicken in the freezer so I can always make a dinner at short notice.  It's the condiments that are the problem.  I find that having stewed tomatoes, rice and various condiments like soy sauce and tomato sauce also makes life easier.

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