By Julia Steinberger
In
2005, I wandered into David Romanelli’s workshop at Moksha Yoga Center
in Chicago by fortunate accident. I followed “Yeah Dave’s” friendly,
SoCal-surfer drawl through two hours of upbeat vinyasa flow, set to his
signature soundtrack of rock, reggae and pop music. At the end, I
blissed out with the rest of the class into a sun-drenched summer
morning Savasana.
When I opened my eyes, lo and behold, at
the foot of my mat sat a proud, plump chocolate truffle atop a cocktail
napkin. Romanelli ended class by guiding us through a chocolate
tasting: We held the confections in our fingers, drew them close to
examine the texture, smell the cream and cocoa butter, and finally bite
in and let the rich flavors claim our tongues.
That 2005
workshop was part of Romanelli’s Yoga + Chocolate tour, a collaboration
with his longtime friend Katrina Markoff, chocolatier and founder of
Chicago’s boutique Vosges Haut Chocolat. This summer, Romanelli is
partnering with Angela Gargano, owner of Bliss Flow yoga studio in
Madison, Wis., to offer a new pairing: Yoga + Wine. The workshop tour
kicked off in May, and will stop in several North American cities, with
a weeklong retreat in Sicily in September.
It’s not hard to
understand the appeal of pairing fine wine or artisan chocolate with
your yoga. But how does one experience enhance the other? According to
Romanelli, it’s all about creating moments that matter. Indulging in a
taste of pure pleasure, he explains, is his way of presenting that
philosophy in a package that’s familiar to every student.
“I
think it’s really normal for an entire day to go by with nothing
happening that you could remember that day by,” he says. “I teach
people — and I work with myself to do this too — to use the things you
love most, your everyday passions, to explore the moment. Embracing an
exotic chocolate as a ritual, a glass of wine as a ritual, a song…
these are basic things that people can relate to.”
His own
awakening to the power of taste came when he first tasted Vosge’s “Funk
and Disco” truffle. The buttermilk, banana pudding and milk chocolate
confection was “just the most amazing piece of chocolate I’ve ever had
in my life. Katrina taught me how, if you eat food mindfully, it can be
a spiritual awakening.”
As Romanelli and Gargano lead Wine +
Yoga students through their practice, the two teachers season their
physical cues with inspirational insights. And there’s no shortage of
metaphors linking wine to the human experience. Wine ages nobly, an end
we can all aspire to. Sicilian grapes owe their unique character to the
harsh, arid climate in which they grow. Romanelli says he sees Sicilian
wines as a tangible reminder to appreciate life’s struggles for the way
they shape our own characters.
When students taste the wines
after class (they sample three Sicilian varieties, selected by
Gargano), their awareness of the grapes’ history fosters a much deeper
sense of enjoyment and satisfaction, one that captures the imagination
as well as the senses.
Of course, not everyone warms to the
idea of imbibing so close to the yoga mat. Many devoted yogis eschew
alcohol completely, in accordance with ancient principles of
discipline, purity and mental clarity.
Romanelli says he
understands the dissent and realizes the concept isn’t for everyone.
But he shrugs off the notion that yoga can be defined only one way.
“The word ‘yoga’ means union,” he says. “Saying, ‘you can’t do this
with that’ is antithetical to yoga in my experience.” For those yogis
who do enjoy chocolate and wine, he sees his workshop as a means to
enhance their experience through more conscious consumption.
Romanelli, who is also the resident Mind-Body Expert for Yahoo, has a
full plate of new projects pairing sensory pleasure and spiritual
exploration. He’s working on a partnership with chef Pollyanna Forster
in Vail to create “The Spiritual Picnic,” a cheese-of-the-month club
for meaning-seekers. And his new book: Yeah Dave’s Guide to Living the Moment: Getting to Ecstasy Through Chocolate, Wine and Your iPod Playlist, will be released in early 2009.
“My mantra,” Romanelli says, “is that every day in life, try to have
one delicious moment, one beautiful moment, and one funny moment. If
you keep that checklist, it’s an awesome way to add substance to your
life.”
Julia Steinberger finds delicious moments in the
kitchen, on the yoga mat, and around every corner in the Pacific
Northwest. She is the managing editor of Worldchanging.com.
Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.
I love love loved, this article. It made me want to leave NYC and move to the midwest to enjoy these delicious experiences.
I agree with the philosophy...there is nothing wrong with enjoying a great piece of chocolate or a fine glass of pinot noir in conjunction with your practice, in fact I think this would be the best way to enjoy these indulgences because I feel I am most aware after my practice. And partaking in an indulgence should be done mindfully.
Romanelli's approach to mindful eating and enjoyment is one I share. There is a great book which discusses just this - even a section on what I like to call "chocolate therapy", enjoying every last bit without turning into a cupcake, Mindful Eating -http://www.yogafit.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=Y&Product_Code=03-338&Product_Count=&Category_Code=
So, when is this coming to NYC???