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Yungchen Lhamo's Long Journey

Yungchen Lhamo’s character is as disciplined and inviting as the Buddhist philosophy she adheres to. Her devotion to ritual music in a world governed by pop, rock, hip-hop, and electronica takes courage and faith, proven by her insistence of performing solo. ...

By Derek Beres | Comments [1]

Where Tibet Meets Minnesota: Choying Drolma & Steve Tib

In Beyond Postures: The Art of Yoga

On Selwa, a Tibetan nun and American guitarist grant one another the space to move freely through their respective disciplines. What results is a lesson in listening, not only between the artists, but everyone else fortunate enough to purchase the album. ...

By Derek Beres | Comment

Yoga: Once Exotic, Now Ecstatic

In Spirit in Motion

What was once a mystical practice from India is now so familiar that we're adding our own twists. ...

By Abigail Lewis | Comments [1]

Wisdom of the Young

In Beyond Postures: The Art of Yoga

Because not hurting is better than proving yourself right. ...

By Derek Beres | Comment

The Paradox of Ego

In Beyond Postures: The Art of Yoga

One of the greatest lessons to be learned in yoga is the community the practice creates. This does not stop people from bickering over issues within the community, or judging other communities. ...

By Derek Beres | Comments [1]

Black Thought on the Yoga Mat

In Beyond Postures: The Art of Yoga

When the tension of toe-picking and clock-staring shifted to a more reflective space—a continual discipline—I really started to enjoy my yoga practice. ...

By Derek Beres | Comment