Yoga

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10 Essential Yoga Poses: How-To + Video with Rodney Yee

In Yoga

Step-by-step instructions plus video how-to with yoga expert Rodney Yee for 10 essential yoga poses including Downward Dog, Warrior I, II and II, Cobra position, Triangle, Tree, Fish Pose and more. ...

By Joe R | Comment

Never-Boring Yogawear Guide

In Yoga

From your top to your shoes to your yoga mat bag, fun and funky yoga fashion statements look cool-and-groovin' and work with your body and your style, on the mat or on the street. ...

By Joe R | Comment

Anti-Aging Yoga?

In It Ain’t Easy Being Green

Yoga might make us feel more youthful, but a new yoga class promises to get rid of wrinkles, frown lines, and crow's feet.

...

By Su Avasthi | Comments [7]

Can Wine & Yoga Co-Exist?

In It Ain’t Easy Being Green

A yoga retreat at a vineyard might sound like bliss to some, but purists aren't so sure that wine and yoga belong together.

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By Su Avasthi | Comments [4]

Top of the Gift List: Me

In Giving Gone Green

LIME suggests 5 ways to think about self-giving, plus 10 tangible "green gift" suggestions....

By Paul Freibott | Comments [6]

The Latest Yoga Hybrid

In It Ain’t Easy Being Green

Some yoga classes have introduced free weights to build better yogis. Is it wise to mix traditional yoga poses with dumbbells?

...

By Su Avasthi | Comments [2]

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