Lime.com & Yogamates.com meet up with Max Simon, founder of The SelfCentered Tour, in Hollywood for a Public Display of Meditation.

Certified sexologist Dr. Marilyn Volker discusses the 5 C's with CJ and Al who have been married 8 years. Remembering Commitment, Calendar, Closeness, Communication and Compromise can help keep the spark alive.

Certified sexologist Dr. Marilyn Volker talks with newlyweds Karin and David about the 5 Sexy Senses: Verbal, Visual, Touch, Taste and Smell.

Certified Sexologist Dr. Marilyn Volker talks with couple Max and Lauren about her acronym ASPIRES: Affection, Social, Physical, Intellectual, Romantic, Emotional and Sexual/Spiritual.

Sex therapist Marilyn Volker helps a couple that has been dating for two years.

This meditation works on the nervous and glandular systems. Be the breath.

You got a lot of nerves! This exercise will stimulate them and release anger. May look weird but it's better than beating your dog.

What does stress do to you?

Searching for enlightenment in your life? Elizabeth Lesser explains that the key to meditation is to stop what she calls the "monkey mind," allowing you to have a more balanced and calm life.

Jack Kornfield's fourth meditation takes us through the practice of forgiveness, love, and kindness.