im currently in massage therapy school . its mainly swedish but we also get to learn about different types of massage too . he does similar techniques yet the way he does them is complete oppostite of what were taught . but massage is a very good type of therapy . if you have the time and a little extra cash you should get a full body massage . its worth it and it will make you feel better .. for example if you have stress or low circulation in your body . if you play sports . if your working on your feet alot massage can help you to feel better so that your feet can feel better too . etc . so take the time out and go to a massage therapist .. think about it . youll feel alot better .