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Do you go home at the end of day and collapse in front of the TV? In this segment, host Rodney Yee explains why that's anything but restful. Find out how to relax deeply and let go of tension the yoga way, as Rodney Yee guides you through everybody's favorite pose - relaxation - where you learn to completely release the tension in your body and your mind.
Interests: Food, Juicing, Eco-Urban Lifestyle, People, Music
Inspiration:
I will remember that for the next time I'm stressed out.
Peace & love always, Toni Tennille Burton