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Working in the Yard a Workout
July 4, 2006 - 10:35am
from The Clarington Ledger
Who needs gym memberships and Bowflex machines when you have a yard to take care of? Lawn and garden work - activities such as digging, planting and mowing - can work the heart and other muscles just as effectively as more traditional forms of aerobic exercise


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Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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